Will you help me Step Up for Heart?
This August, I’m walking 7,000+ steps a day for 31 days to support Australians impacted by heart disease.
Having a heart disease (Rheumatic Heart Disease) myself, this means alot to me :)
I need your help to make every step count. Your donation will help fund life-saving research and support for those affected by heart disease.
By joining me, you’re not only helping save lives – you’re also improving your own health. Heart disease is one of the leading causes of death in Australia, and together we can make a difference.
I’m ready to Step Up for Heart. Will you help me raise funds and save lives? Please donate now.
My Updates
Walking to fight heart disease and bring awareness 💙
Friday 8th Aug Having a heart disease myself (Rheumatic Heart Disease), this means alot to me :)At the age of 28, I've been diagnosed with it last year and that is mild. It's been suspected that I've had this since I was a child after repeated fevers and sore throats but was unaware and asymptomatic for the most part - this diagnosis has answered alot of things I've experienced prior.
Having this diagnosis was definitely a wake up call to better take care of my health by drinking more water, changed my diet slowly over time, lifestyle changes so my heart won't be under too much stress/pressure by previous lifestyle choices, walk a minimum 7,000 steps per day.
I'm walking for those who lost their lives to heart disease, those who are still coping/fighting and bring awareness.
